RecipeDB

Cooking in progress....

Roasted Red Peppers and Garbanzo Bean Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.4883
Energy (kCal)2670.4281
Carbohydrates (g)408.8504
Total fats (g)66.0679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in food processor. | 2. Process until mixture is fairly smooth, adding oil as needed for desired consistency. | 3. Place in serving bowl, cover with plastic wrap and chill for 2-3 hours. | 4. Then serve with Italian, French crispy bread and/or toasted cocktail rye or toasted pita wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    red pepper 2 jars roasted drained - - - -
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    paprika 2 teaspoons smoked 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    salt 1/2 teaspoon - - - -
    olive oil 2 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition