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Tuscan Cream Cheese Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.263
Energy (kCal)243.654
Carbohydrates (g)35.5346
Protein (g)23.2394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 2 packages softened - - - -
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    salt 1 teaspoon - - - -
    artichoke heart 1 can drained chopped 75.65 0.0 16.83 0.425
    black olive 1/3 cup chopped 75.65 0.0 16.83 0.425
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    sun tomato 3 ounces sun-dried softened chopped 75.65 0.0 16.83 0.425
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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