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Garlic Infused Chicken, Eggplant and Roasted Red Peppers Stacks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.1404
Energy (kCal)2752.6427
Carbohydrates (g)124.2138
Total fats (g)193.3943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425. Season chicken and eggplant with salt and pepper, set chicken aside. | 2. In a medium pot and add diced tomatoes, paste, olives, honey, oregano, parsley and salt and pepper to taste. Bring to a boil and let simmer uncovered. | 3. In a small pot heat oil then fry the garlic slices to a golden color. Remove and set garlic aside. | 4. Brush eggplant with the garlic infused oil and place on a non stick sheet pan. Bake to brown both sides. About 10 minutes per side. Remove from oven and set aside. Or pan fry to brown both sides. | 5. Lower oven to 350 degrees. | 6. Meanwhile In a fry pan heat 2 tablespoons of the garlic infused oil over medium high heat, when hot brown chicken pieces. 1-2 minutes per side. Remove and set aside. Will not be cooked through at this point. | 7. Add the basil to the sauce. | 8. Oil a casserole dish with the garlic infused oil and spoon 1 cup sauce into casserole dish. | 9. Place the chicken slices in casserole dish, top with eggplant rounds, arrange the roasted red peppers over the eggplant top with the cheese. Spoon sauce over the cheese. | 10. Sprinkle with Parmesan. | 11. Bake 20 minutes. | 12. Garnish with the fried garlic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 2 -4 sliced - - - -
    tomato 30 ounces diced 153.0873 33.0839 7.4843 1.7009999999999998
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    black olive 4 sliced - - - -
    honey 1 teaspoon - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    basil leaf 8 julienned - - - -
    red pepper flake 1/4 teaspoon - - - -
    black pepper - - - -
    salt - - - -
    eggplant 1 peeled sliced salted rinsed - - - -
    chicken breast 1 lb pounded sliced 780.1798 0.0 94.5741 41.9573
    red pepper 6 ounces roasted sliced 68.0388 14.9855 3.1808 0.7484
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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