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Fresh Roma Tomato, Basil & Oregano Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.015
Energy (kCal)18.55
Carbohydrates (g)3.7166
Protein (g)0.2692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    extra virgin olive oil 3 tablespoons divided - - - -
    rom tomato 4 ripe chopped - - - -
    red onion 1/2 cup diced - - - -
    basil leaf 12 -15 chopped - - - -
    oregano leaf 2 tablespoons chopped - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    part mozzarella cheese 1/2 cup grated part-skim - - - -
    salt - - - -
    black pepper - - - -
    italian bread wheat 8 slices cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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