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Pizza Sicilia (Palermo Style Pizza)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.6548
Energy (kCal)1466.8
Carbohydrates (g)115.7167
Total fats (g)82.2119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make dough by mixing dough ingredients. Knead 12 to 20 minutes. Pat into a ball, cover it tight and let stand 3 hours in warm place until twice the size. | 2. In the oil fry onion tender but not too brown, stir in tomato paste and keep stirring 3 or 4 minutes. Season with spices, pour water over and simmer slowly 25 to 30 minutes. Add anchovies when sauce is done. | 3. Procure a low, wide and handsome tin pizza pan, or reasonable substitute, and grease well before spreading the well-raised dough ½ to ¾ inch thick. | 4. Poke your finger tips haphazardly into the dough to make marks that will catch the sauce when you pour it on generously. | 5. Shake on Parmesan or Parmesan-type cheese and bake in hot oven (350F) ½ hour, then ¼ hour more at lower heat (250F) until the pizza is golden-brown. | 6. Cut in wedges like any other pie and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 1 package - - - -
    flour 2 cups sifted 729.12 53.6256 63.5208 34.692
    salt 1 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 3 tablespoons 238.68 0.0 0.0 27.0
    onion 2 sliced 120.0 28.02 3.3 0.3
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    anchovy fillet 8 -10 cut - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1/8 teaspoon - - - -
    red pepper flake 1 teaspoon crushed - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    cheese 1/2 cup grated 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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