RecipeDB

Cooking in progress....

Mozzarella Impanata

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.9334
Energy (kCal)1842.1923
Carbohydrates (g)224.3408
Total fats (g)72.6867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the cheese into 1/2 inch slices. | 2. In a small bowl beat eggs | 3. Mix in salt and pepper to flour. | 4. Mix in garlic powder and parsley to bread crumbs. | 5. Coat each slice of cheese with the flour mixture. | 6. Dip into the beaten eggs. | 7. Coat with the bread crumbs. | 8. Heat oil in a large frying pan. | 9. Fry cheese around two minutes on each side. | 10. Drain on a paper towel. | 11. Serve topped with your favorite marinara sauce. | 12. Sprinkle some dried oregano on top. | 13. Make it Chicago style by adding some slice pepperoni or prosciutto between two 1/4 inch slices of cheese before breading and frying. Mmmm so good! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 12 ounces 1102.2283 92.6008 46.1303 60.7927
    egg 2 beaten 143.0 0.72 12.56 9.51
    extra virgin olive oil 1/2 cup - - - -
    italian breadcrumb 2 cups - - - -
    flour 1 cup 578.28 126.6054 9.401 2.2436
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    flat leaf parsley 2 teaspoons - - - -
    black pepper 1 teaspoon crushed 5.773 1.4708 0.239 0.075
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition