RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	25.2406
Energy (kCal)	1503.1382
Carbohydrates (g)	155.3316
Total fats (g)	91.9058
Fatty acids, total saturated 20:0 (g)	0.0080
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1028
Fatty acids, total polyunsaturated 17:1 (g)	0.0240
Fatty acids, total trans-monoenoic (g)	0.0542
Fatty acids, total saturated 20:4 undifferentiated (g)	0.3771
Fatty acids, total saturated 4:0 (g)	0.0080
Fatty acids, total trans (g)	0.0787
Riboflavin (mg)	0.9454
Tocopherol, beta (mg)	0.0200
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0159
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	3.6828
Tocopherol, delta (mg)	0.1200
Arginine (g)	1.6434
Proline (g)	1.0281
Fatty acids, total polyunsaturated 18:1 t (g)	0.0482
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.7520
Adjusted Protein (g)	0.0000
Cystine (g)	0.5447
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	62.4288
Copper, Cu (mg)	0.1812
Maltose (g)	0.0000
Zinc, Zn (mg)	2.6299
Total lipid (fat) (g)	91.9058
Vitamin K (phylloquinone) (g)	20.0376
Cholesterol (mg)	744.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0002
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0781
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	72.3008
Folate, total (g)	94.6045
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0441
Vitamin A, IU (IU)	1086.8100
Energy (kcal)	1503.1382
Fatty acids, total saturated 16:1 undifferentiated (g)	0.4023
Fatty acids, total saturated 14:1 (g)	0.0140
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.7608
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0001
Sugars, total (g)	150.4650
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.1200
Vitamin C, total ascorbic acid (mg)	0.3745
Lutein + zeaxanthin (g)	1006.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.1160
Vitamin B-12, added (g)	0.0000
Valine (g)	1.7196
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0002
Magnesium, Mg (mg)	35.2260
Fatty acids, total saturated 16:0 (g)	10.3722
Carbohydrate, by difference (g)	155.3316
Vitamin D (IU)	164.0000
Fructose (g)	0.0112
Fluoride, F (g)	2.2000
Aspartic acid (g)	2.6643
Tyrosine (g)	1.0000
Potassium, K (mg)	301.4680
Fatty acids, total saturated 12:0 (g)	34.1537
Vitamin A, RAE (g)	320.3405
Serine (g)	1.9445
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.3624
Fatty acids, total trans-polyenoic 22:4 (g)	0.0266
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0052
Fatty acids, total saturated 22:0 (g)	0.0098
Fatty acids, total saturated 14:0 (g)	11.9863
Histidine (g)	0.6194
Isoleucine (g)	1.3445
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0246
Niacin (mg)	0.1936
Water (g)	389.9358
Fatty acids, total saturated 8:0 (g)	2.4063
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0362
Carotene, beta (g)	0.4725
Sodium, Na (mg)	2527.6400
Iron, Fe (mg)	4.7801
Energy (kJ)	6288.9737
Ash (g)	10.2932
Caffeine (mg)	0.0000
Glycine (g)	0.8669
Fatty acids, total trans-polyenoic (g)	0.0245
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0240
Fatty acids, total saturated 18:2 undifferentiated (g)	4.3224
Fatty acids, total polyunsaturated (g)	5.0450
Vitamin E (alpha-tocopherol) (mg)	4.9612
Sucrose (g)	149.7002
Vitamin B-6 (mg)	0.3461
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.1454
Vitamin D (D2 + D3) (g)	4.0000
Vitamin D3 (cholecalciferol) (g)	4.0000
Lysine (g)	1.8279
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0461
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	3.0713
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0162
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0827
Folate, food (g)	94.6045
Fatty acids, total saturated 20:1 (g)	0.0578
Fatty acids, total monounsaturated (g)	15.6209
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.0888
Fatty acids, total polyunsaturated 16:1 t (g)	0.0060
Fatty acids, total polyunsaturated 17:0 (g)	0.0445
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.2000
Choline, total (mg)	588.1380
Fatty acids, total polyunsaturated 16:1 c (g)	0.3963
Fatty acids, total saturated (g)	65.5410
Vitamin B-12 (g)	1.7800
Calcium, Ca (mg)	690.7075
Fatty acids, total saturated 10:0 (g)	2.7021
Galactose (g)	0.0016
Tocotrienol, gamma (mg)	0.0200
Alanine (g)	1.4730
Glutamic acid (g)	3.3519
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0020
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	320.0000
Leucine (g)	2.1762
Folate, DFE (g)	94.6045
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0244
Fiber, total dietary (g)	0.5796
Tryptophan (g)	0.3343
Threonine (g)	1.1139
Fatty acids, total polyunsaturated 18:1 c (g)	6.7842
Manganese, Mn (mg)	0.7223
Protein (g)	25.2406
Cryptoxanthin, beta (g)	19.0815
Fatty acids, total saturated 18:1 undifferentiated (g)	15.1227
Betaine (mg)	0.6147
Phosphorus, P (mg)	599.7375
Tocopherol, gamma (mg)	1.0000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> German
Dietary Style
Source
All Recipes

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Mix coffee in hot water, and then cool. | 2. In a large bowl, beat the yolks with the sugar until creamy. Add the oil and then the honey, beating after each addition. Beat until the mixture is smooth and creamy. | 3. Sift and then measure 3 cups of flour. Combine with salt, baking powder, baking soda, and spices. Add these dry ingredients alternately with the coffee to the honey mixture, stirring only until blended. Do not overmix. | 4. Whip egg whites until stiff. Fold in three additions into the batter. Pour into 2 greased 8 inch square pans. | 5. Bake at 325 degrees F (165 degrees C) for 35 to 40 minutes, or until a toothpick inserted into the middle of cake comes out clean. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	4		separated	286.0	1.44	25.12	19.02
white sugar	3/4	cup		580.5	149.97	0.0	0.0
honey	1	cup		-	-	-	-
vegetable oil	1/3	cup		626.3867	0.0	0.0	72.6667
purpose flour	3	cups		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
baking powder	2	teaspoons		4.876	2.5484	0.0	0.0
baking soda	1	teaspoon		0.0	0.0	0.0	0.0
clove	1/2	teaspoon	ground	2.877	0.6881	0.0627	0.1365
allspice	1/2	teaspoon	ground	2.4985	0.6851	0.0579	0.0826
coffee granule	3	teaspoons		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Honey Cake I