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Mini Meatballs - Italian

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7439
Energy (kCal)676.5343
Carbohydrates (g)16.8895
Total fats (g)17.5479
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400°F Line a baking sheet with nonstick foil or lightly oiled tin foil. | 2. Lightly combine all ingredients, except for dipping sauce. Roll into approximately thirty 1" balls. | 3. Bake meatballs on baking tray for 15 minutes, until internal temperature reaches 160°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup - - - -
    carrot 1/3 cup grated 17.4933 4.0875 0.3968 0.1024
    onion 1/3 cup shredded 21.3333 4.9813 0.5867 0.0533
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pizza sauce 2 tablespoons 17.01 2.7279 0.6867 0.3622
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pizza sauce 17.01 2.7279 0.6867 0.3622
    spaghetti sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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