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Peppers Packed in Oil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9931
Energy (kCal)399.0458
Carbohydrates (g)44.8375
Protein (g)53.3395
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 8 ounces destemmed deseeded cut 45.3592 10.5233 1.9504 0.3856
    orange bell pepper 8 ounces destemmed deseeded cut 201.7333 0.0 44.88 1.1333
    red pepper 8 ounces destemmed deseeded cut 90.7184 19.9807 4.2411 0.9979
    yellow pepper 8 ounces destemmed deseeded cut 61.2349 14.3335 2.2680000000000002 0.4763
    salt coarse - - - -
    black peppercorn 12 201.7333 0.0 44.88 1.1333
    garlic clove 8 peeled 201.7333 0.0 44.88 1.1333
    basil 4 sprigs - - - -
    oregano 4 sprigs - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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