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Quick and Easy Italian Baked Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7325
Energy (kCal)70.4205
Carbohydrates (g)11.4003
Total fats (g)0.7573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice tomato into 1/4" thick slices. | 2. Place slices in shallow baking pan or on cookie sheet. | 3. Lightly season each tomato slice with a dash of salt and pepper. | 4. Place 1/3 tbsp parmesean cheese on each tomato slice, spread it out so that it covers the face of the tomato. | 5. Sprinkle garlic powder on top of the parmesean cheese on each slice. You can also use parsley if you like. | 6. Broil tomatos in oven or toaster oven until the cheese turns golden brown. | 7. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 slicing 28.29 6.273 1.476 0.24600000000000002
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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