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Uncooked Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3816
Energy (kCal)8.94
Carbohydrates (g)1.9836
Total fats (g)0.03
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour olive oil into a bowl, add garlic. Mince together the basil and parsley, add to bowl. | 2. Dice tomatoes, or halve the grape tomatoes. Add to bowl. Season with salt, pepper and sugar if desired. Better if allowed to sit for a few hours before using. | 3. Serve with crusty bread as bruschetta or on pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil leaf 7 - - - -
    flat leaf parsley 1/4 cup - - - -
    plum tomato 4 -5 pint - - - -
    salt 1/2 teaspoon - - - -
    pepper - - - -
    sugar teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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