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Caponata (Caponatina)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.7034
Energy (kCal)2140.7485
Carbohydrates (g)47.8979
Protein (g)3.5311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 peeled - - - -
    salt 1/3 cup - - - -
    canola oil 1 cup 1927.12 0.0 0.0 218.0
    celery 1 1/2 1/2 peeled 24.24 4.4996 1.0454 0.2576
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    virgin olive oil 1/2 cup - - - -
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    marinara sauce 1 1/2 1/2 - - - -
    plum tomato 4 -6 blanched peeled - - - -
    basil leaf 4 -6 cut - - - -
    green olive 1 cup pitted cut - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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