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Tomato and Wine Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1774
Energy (kCal)548.025
Carbohydrates (g)15.0359
Total fats (g)54.2001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp oil over medium-high heat. Add pancetta and cook until crispy. Remove pancetta with a slotted spoon, reserving fat. | 2. Add 3 tbsp oil to pan. Add onion and sweat until limp. Add rice and stir until well coated and rice is opaque. | 3. Add wine and stir constantly until the liquid is nearly fully absorbed. | 4. Add tomato juice, 1 cup at a time, stirring constantly. When the liquid is nearly fully absorbed, add the next cup. Continue cooking and stirring until rice is al dente - just barely tender - and the sauce is thick and creamy. | 5. Add Asiago cheese and basil. Stir well and serve. Garnish with pancetta, a few shavings of Asiago and a small sprig of basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    pancetta 1/4 diced 6.3042 0.0 1.4025 0.0354
    red onion 1 minced 64.0 14.944 1.76 0.16
    arborio rice 1 1/2 1/2 6.3042 0.0 1.4025 0.0354
    red wine 2 cups - - - -
    salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    tomato juice 4 -5 cups heated 0.0 0.0 0.0 0.0
    asiago cheese 1/2 cup grated 6.3042 0.0 1.4025 0.0354
    basil leaf 1/4 cup minced 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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