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Italian Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.9493
Energy (kCal)2956.9432
Carbohydrates (g)443.1541
Protein (g)57.175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cup mashed 115.5 26.235 3.075 0.135
    water 1 cup warmed 552.0 13.296 5.496 57.216
    honey 1 tablespoon - - - -
    yeast 2 1/2 teaspoons 27.75 3.063 3.582 0.135
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    salt 2 teaspoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    olive oil 1/4 cup 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    green onion 1/3 cup chopped 6.39 1.3585 0.2296 0.1112

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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