RecipeDB

Cooking in progress....

Perfect Pizza Dough

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.6189
Energy (kCal)861.195
Carbohydrates (g)149.0492
Total fats (g)16.9113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. sift the flour and salt into large mixing bowl. | 2. stir in yeast | 3. make a well in the center of the dry ingredients. Pour the water and oil in to the well. | 4. mix with a spoon to a soft dough. | 5. turn out dough on lightly floured surface and knead for about 7-10 mins until dough is smooth and elastic. | 6. place dough in a greased bowl and cover with plastic wrap. Let rise in a warm place for about 1 hour or until the dough has doubled its size | 7. punch down the dough and knead again for 2-3 minutes | 8. roll or strech out dough to fit pizza pan. top with sauce and cheese. | 9. place in 425 F preheated over for 15-20 mins until crisp and golden. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 1 1/2 cups 741.855 149.0492 24.6189 3.4113
    salt 1/4 teaspoon - - - -
    fast rising yeast 1 teaspoon - - - -
    water 1/2 - 2/3 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition