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Ham and Cheese Arancini (Italian Fried Rice Balls)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0863
Energy (kCal)2866.5613
Carbohydrates (g)528.8723
Protein (g)103.1765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    rice 2 1/2 cups cooked 1688.125 369.7688 32.9762 3.0525
    ham 1/4 - 1/2 cup diced - - - -
    butter 1/3 cup melted 85.5 3.9285 2.6715 7.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    seasoning salt 1 teaspoon 75.65 0.0 16.83 0.425
    garlic salt 1/2 - 1 teaspoon 75.65 0.0 16.83 0.425
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    extra sharp cheddar cheese 3 ounces cut 75.65 0.0 16.83 0.425
    oil - - - -
    egg 2 beaten 214.5 1.08 18.84 14.265
    flour 1 cup 578.28 126.6054 9.401 2.2436
    panko breadcrumb 1 cup 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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