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Bruschetta With Sweet Peppers and Fresh Mozzarella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.1351
Energy (kCal)743.7588
Carbohydrates (g)63.7175
Total fats (g)40.5584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon oil in a large skillet over medium-high heat until shimmering. | 2. Add the pepper strips and sauté until lightly browned at the edges and beginning to soften, about 5 minutes. | 3. Reduce the heat to medium low, stir in the minced garlic, cover and continue cooking until soft, about 8 minutes longer, stirring occasionally. Season with salt and pepper to taste; remove from heat and stir in the vinegar. | 4. Grill the bread over a medium heat, turning once, until golden brown on both sides, 1 to 2 minutes. | 5. Place the toast slices on a large platter, rub the peeled garlic over the tops, and brush with the remaining olive oil. | 6. Place a few slices of mozzarella cheese on each toast. Cover with a portion of the sautéed peppers, the top with a sprinkling of basil. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 4 tablespoons - - - -
    red bell pepper 1 cored seeded cut - - - -
    yellow bell pepper 1 cored seeded cut - - - -
    orange bell pepper 1 cored seeded cut - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    garlic clove 1 peeled - - - -
    salt - - - -
    black pepper ground - - - -
    balsamic vinegar - - - -
    rustic italian bread 1 loaf cut - - - -
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    basil leaf 1/4 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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