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Your Basic Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.8487
Energy (kCal)1027.9205
Carbohydrates (g)8.2986
Total fats (g)64.5696
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400*. | 2. Mix all ingredients well. | 3. (Just use your hands*S*). | 4. Shape into balls, makes about 15- 20. | 5. (Depending on preference of size). | 6. Bake in an uncovered, ungreased pan for about 20- 25 minutes. | 7. (You will know when they are done by color of juices. When fully cooked, juice will go from pink to clear.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    breadcrumb 1/2 cup - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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