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Bruschetta Al Pomodro E Basilico

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.8975
Energy (kCal)1075.3497
Carbohydrates (g)26.0694
Total fats (g)109.3403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dip the bread slices into a mixture of ¼ cup Olive Oil, few teaspoons of Italian seasoning and salt. Do not soak – just lightly place; you can event just brush for flavor. | 2. Dice the tomatoes and onions, and place in mixing bowl. Add the remainder Olive Oil, using extra if necessary, and add some salt and pepper and seasoning. The perfect proportions of salt and Italian seasoning make the perfect dish. | 3. Place the vegetables on the bread slices. Toast for 5 minutes. | 4. Season the toasted bruschettas with basil and Italian seasoning. You may choose to add cheese. Serve with wine and pasta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    italian seasoning - - - -
    salt - - - -
    bread 5 slices - - - -
    tomato 3 120.6297 26.0694 5.8975 1.3403
    onion - - - -
    basil leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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