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Yummy Italian Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.1253
Energy (kCal)2798.0954
Carbohydrates (g)239.788
Protein (g)177.4764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    paprika 1 1/8 1/8 divided 7.2968 1.3969999999999998 0.3659 0.3335
    olive oil 3 teaspoons divided 119.34 0.0 0.0 13.5
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    bay leaf 1 - - - -
    chicken bouillon granule 1/2 teaspoon - - - -
    italian seasoning 1/2 teaspoon - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parmesan cheese 1 1/2 1/2 grated 444.0 48.0 48.0 6.0
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    chicken tenderloin 1 1/2 1/2 1993.5408 138.05100000000002 122.8783 105.3243

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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