RecipeDB

Cooking in progress....

Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.7948
Energy (kCal)964.3814
Carbohydrates (g)1.1757
Total fats (g)62.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken with salt and pepper. | 2. In skillet, sauté garlic in olive oil over medium heat. Add sliced meat and brown. | 3. Reduce heat to low. Add wine, cover and simmer 35 minutes. | 4. Add olives and let simmer 10 minutes more. When ready to serve, add cherry tomatoes, and cook an additional 1 to 2 minutes until just split. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless cut 780.1798 0.0 94.5741 41.9573
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white wine 1/4 cup - - - -
    white wine 2 tablespoons - - - -
    cherry tomato 1/2 cup - - - -
    green olive 2 tablespoons - - - -
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition