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Ww Italian Spicy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.0733
Energy (kCal)869.0998
Carbohydrates (g)2.7937
Protein (g)94.7708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb skinless uncooked 780.1798 0.0 94.5741 41.9573
    garlic clove 2 - - - -
    chili pepper flake 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    water 4 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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