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Roasted Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.149
Energy (kCal)1278.9932
Carbohydrates (g)17.3916
Total fats (g)94.7321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375°. | 2. In a small bowl, whisk together vinegar, oil, oregano, basil, thyme, lemon juice, garlic, salt, and pepper. | 3. Divide herb mixture in half; set aside. | 4. Remove neck and giblets from chicken. | 5. Rinse inside cavity of chicken; pat dry with paper towels. | 6. On one side of the chicken, slip your fingers between the skin and breast meat, forming a pocket; repeat on other side. | 7. Divide one portion of the herb mixture between pockets. | 8. Using 100 percent cotton kitchen string, tie drumsticks to tail. | 9. Twist wing tips under back. | 10. Place chicken, breast side up, on a roasting rack in a shallow roasting pan. | 11. Roast, uncovered, 1 hour. | 12. Cut string between drumsticks. | 13. Brush chicken with remaining herb mixture. | 14. Roast, uncovered, for 15-30 minutes more or until drumsticks move easily in their sockets and juices run clear (180°). | 15. Transfer chicken to a serving platter. | 16. Cover with foil; let stand for 10 minutes before carving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano 2 tablespoons snipped crushed 15.9 4.1352 0.54 0.2568
    basil 2 tablespoons snipped crushed 1.219 0.1404 0.16699999999999998 0.0339
    thyme 1 tablespoon snipped crushed 2.424 0.5868 0.1334 0.0403
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    broiler fryer chicken 1 965.6022 0.5893 83.0962 67.2295

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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