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Real Chicago-Style Italian Beef II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0991
Energy (kCal)7.2435
Carbohydrates (g)1.8387
Protein (g)0.306
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 5 -7 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef bouillon cube 3 -8 0.0 0.0 0.0 0.0
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 1/2 - 2 teaspoons 0.0 0.0 0.0 0.0
    bay leaf 2 -4 - - - -
    red pepper flake 1 teaspoon crushed 0.0 0.0 0.0 0.0
    worcestershire sauce 1 1/2 - 2 tablespoons 0.0 0.0 0.0 0.0
    garlic clove 3 -6 0.0 0.0 0.0 0.0
    green pepper 2 -3 sliced sweet 0.0 0.0 0.0 0.0
    banana pepper - - - -
    french - - - -
    onion - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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