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Italian Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.6293
Energy (kCal)2593.1103
Carbohydrates (g)9.6199
Protein (g)360.8138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    salt 1 teaspoon - - - -
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    italian seasoning 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    basil 2 tablespoons dried 1.219 0.1404 0.16699999999999998 0.0339
    red pepper flake 1/2 teaspoon dried 1613.8703 0.0 359.0408 9.0667
    rump roast 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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