RecipeDB

Cooking in progress....

Sauerbraten III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.0387
Energy (kCal)2887.2466
Carbohydrates (g)30.6959
Total fats (g)172.1887
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat in large, non-metal bowl. In separate bowl, combine red wine vinegar, 1 cup water, lemon juice, onion, bay leaves, cloves, salt and pepper. Pour over meat. Cover and refrigerate 48 hours. | 2. Heat oil in Dutch oven over medium-high heat. Remove meat from marinade and brown in oil on all sides, 1 to 2 minutes a side. Remove bay leaves and cloves from marinade. Pour in 1 cup water and pour marinade into pan with meat. Reduce heat to low, cover and simmer 3 hours, or until tender. | 3. Remove meat from pan. Increase heat and sprinkle flour, a little at a time, over juices, cooking until mixture thickens to form gravy. Return meat to pan with tomato wedges, heat through and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bottom roast 3 pounds round 2244.0051 0.0 280.7046 116.2803
    red wine vinegar 1 cup 45.41 0.6453 0.0956 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    onion 1 sliced 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    salt 2 tablespoons - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 3 tablespoons - - - -
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition