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Italian Beef and Peppers Goulash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3687
Energy (kCal)1418.4551
Carbohydrates (g)66.1485
Protein (g)183.6937
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 2 cans - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 quart - - - -
    salt 2 teaspoons - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    green pepper 3 -4 sliced 0.0 0.0 0.0 0.0
    stewing beef 2 lbs cubed 806.9352 0.0 179.5204 4.5333
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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