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Michael Symon's Chicago Style Italian Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4429
Energy (kCal)255.8627
Carbohydrates (g)27.251
Protein (g)27.7267
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 2 1/2 - - - -
    garlic clove 4 100.8667 0.0 22.44 0.5667
    oregano 1 bunch - - - -
    red pepper flake 2 teaspoons 100.8667 0.0 22.44 0.5667
    thyme 1 bunch - - - -
    extra virgin olive oil 1/2 cup 100.8667 0.0 22.44 0.5667
    salt pepper 100.8667 0.0 22.44 0.5667
    celery 1 lb peeled sliced 72.5749 13.4717 3.1298 0.7711
    jalapeno 2 sliced 3.2625 0.7312 0.1024 0.0416
    red fresno chile 1 sliced 100.8667 0.0 22.44 0.5667
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    ancho chile powder 1 teaspoon dried 100.8667 0.0 22.44 0.5667
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    coriander seed 1 tablespoon Toasted 14.9 2.7495 0.6185 0.8885
    flat leaf parsley 1/4 cup chopped 100.8667 0.0 22.44 0.5667
    red wine vinegar 4 ounces 21.5456 0.3062 0.0454 0.0
    extra virgin olive oil 4 ounces 100.8667 0.0 22.44 0.5667
    italian 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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