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Better Than Poupon Mustard

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.7089
Energy (kCal)602.344
Carbohydrates (g)22.2665
Total fats (g)42.8784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything but egg in the top of a double boiler (can be made in regular pan if very careful). | 2. Begin to heat mustard mix over low. | 3. Beat the egg until thick and yellow. | 4. Slowly stir into mustard mix. | 5. Cook 8-10 minutes over low, stirring the whole time. | 6. Once mustard has thickened, remove from heat. | 7. Sterilize a glass jar; pour in mustard. | 8. Stores in fridge 2 1/2- 3 months. | 9. For variation, stir in a bit of horseradish and caraway seeds, or chopped onion, or chopped jalepenos. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beer 6 ounces 465.36 6.3168 23.52 37.8504
    mustard 1/2 cup 7.56 1.3076 0.8008 0.1176
    water 2 tablespoons 0.0 0.0 0.0 0.0
    apple cider vinegar 1 tablespoon - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 dash - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    turmeric 1 dash - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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