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Apple Pancakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.7107
Energy (kCal)1264.38
Carbohydrates (g)216.0754
Total fats (g)25.6603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate egg whites from yolks. | 2. Combine milk and egg yolks in a mixing bowl, whisk together. | 3. Add flour to above mixture, and whisk until smooth. | 4. In a separate bowl beat egg whites with salt until stiff, then fold into batter mixture. | 5. Add apple slices and mix gently. | 6. Fry on pan in medium-low heat in a little oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 1 cup 148.84 11.6632 7.686 7.9788
    flour 1 1/3 cups 771.04 168.8072 12.5347 2.9915
    apple 2 peeled sliced 130.0 34.525 0.65 0.425
    salt 1 pinch - - - -
    cooking oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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