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Smoked Mackerel Pate

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3388
Energy (kCal)67.046
Carbohydrates (g)4.1641
Total fats (g)5.7829
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. remove skins from mackerel fillets. | 2. put ingredients in a blender and whizz until the desired consistency is reached (should be fairly smooth, but with some thickness). | 3. Add Lemon Juice or cream to taste as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet mackerel 2 plain smoked - - - -
    philadelphia cream cheese 1 container soft - - - -
    double cream 2 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt - - - -
    cayenne pepper - - - -
    nutmeg - - - -
    horseradish sauce 2 teaspoons 56.336000000000006 1.1256 0.1221 5.6997
    onion 1 tablespoon grated 4.0 0.934 0.11 0.01

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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