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Cabbage Rolls - Golabki - Stuffed Cabbage

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)324.3727
Energy (kCal)5536.8186
Carbohydrates (g)490.4149
Total fats (g)256.0217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Parboil cabbage in a large pot, removing leafs as they fall off into the water and are tender. | 2. Cook till all leaves are tender, but not ripping apart; usually 15. | 3. Run under cold water and drain. | 4. Cut the thick membrane off back of each leaf. | 5. While cabbage is cooking saute onion in butter until lightly browned. | 6. Put all the uncooked meat into a large mixing bowl add eggs. | 7. Add the sauteed onions. | 8. Next add salt pepper, celery salt, parsley, nutmeg, and Worcestershire sauce along with the cooked rice. | 9. Mix thoroughly. | 10. Lay out leaves and depending upon their size, place 2-3 tablespoons of meat mixture on the wider side. | 11. Roll leaf up and over meat, tuck in sides of leaf, and continue to roll to use all leaves and stuffing. | 12. Place rolls, seam down into a greased roasting pan. | 13. Then layer carrots and mushrooms over cabbage. | 14. Mix together the tomato paste, crushed tomatoes, water and brown sugar and pour evenly over all the rolls. | 15. Season with salt and pepper to taste and bay leaves. | 16. Cover roaster and bake 325°F for 2- 21/2 hours. | 17. Half way through baking check to make sure there's enough liquid; additional water can be added. | 18. To serve, spoon sauce over rolls. | 19. Serve with mashed potatoes! | 20. Check my recipes for garlic mashed potatoes. http://www.food.com/recipe-finder/all/garlic-masshed-potatoes?chef=58104. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 22.25 5.162000000000001 1.1392 0.08900000000000001
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    veal 1 lb ground 607.4680000000001 6.3467 98.3736 20.9894
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    tomato paste 1 cup 216.48 49.9224 11.4048 1.2408
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    celery salt 1/4 teaspoon - - - -
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    mushroom 16 ounces quartered 154.2212 30.7989 10.1605 2.2226
    bay leaf 2 - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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