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Hot or Cold Sorrel Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9554
Energy (kCal)37.6023
Carbohydrates (g)8.4803
Total fats (g)0.418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter over moderate heat in a medium stockpot or Enamel coated Dutch oven (not cast iron). | 2. Cook onion, potato, salt and pepper until soft, about 10 minutes add garlic cook 3 more minutes. | 3. Stir in sorrel and cook over moderate heat, uncovered, about 5 minutes. | 4. Stirring occasionally to evenly cook. | 5. Add half and half, water or stock, and nutmeg. Bring to a low boil and remove from heat. Puree in a blender until smooth. Stir in lemon juice, add salt and pepper to taste, and refrigerate a minimum of 4 hours. | 6. Serve ice cold bowls garnished with your choices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sorrel 6 -8 ounces 0.0 0.0 0.0 0.0
    butter 1 -2 tablespoon sweet 0.0 0.0 0.0 0.0
    vidalia onion 1 sliced 0.0 0.0 0.0 0.0
    potato 1 diced - - - -
    carrot 1/2 cup diced 26.24 6.1312 0.5952 0.1536
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    half 1 1/2 1/2 - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cream sour - - - -
    chervil - - - -
    parsley - - - -
    tarragon - - - -
    garlic chive 0.0 0.0 0.0 0.0
    lemon balm 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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