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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Polish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in Dutch oven until hot. Cook pork spareribs, a few pieces at a time, over medium heat until brown on all sides, about 15 minutes; drain fat. | 2. Add onion, carrot, bouillon, salt, caraway seed, 1/4 teaspoon pepper and the bay leaf. Pour water and vinegar over pork mixture. | 3. Heat to boiling; reduce heat. Cover and simmer 1 1/2 hours. | 4. Add cabbage; sprinkle with pepper. Cover and simmer until cabbage is tender, about 15 minutes. | 5. Remove bay leaf. Arrange spareribs and vegetables on serving platter. | 6. Garnish with minced parsley if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
pork sparerib	4 1/2		cut	5650.8128	0.0	315.5887	477.3611
onion	1		sliced	60.0	14.01	1.65	0.15
carrot	1		sliced	29.52	6.8976	0.6696	0.1728
beef bouillon	2	teaspoons		0.7	0.004	0.114	0.022000000000000002
salt	1/2	teaspoon		-	-	-	-
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
black pepper	1/4	teaspoon	coarse ground	1.4432	0.3677	0.0597	0.0187
bay leaf	1			-	-	-	-
water	2	cups		0.0	0.0	0.0	0.0
vinegar	1/2	cup		25.095	1.1114	0.0	0.0
green cabbage	1		cut	-	-	-	-
pepper			freshly-ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.