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Beef Noodle Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.2442
Energy (kCal)2839.8487
Carbohydrates (g)246.0351
Total fats (g)128.2057
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, drain. | 2. Add sauce and next 4 ingredients. | 3. Bring to a boil. | 4. Cover and simmer for 5 minutes. | 5. Combine cottage cheese, sour cream, and green onions. | 6. Fold in the noodles. | 7. In greased 3 qt baking dish, layer half the noodles and half the meat. | 8. Repeat layers. | 9. Cover and bake at 350* for 35 minutes. | 10. Uncover, sprinkle with cheese, and bake 5 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato sauce 12 ounces 384.426 61.202 20.0378 6.6679
    salt 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    egg noodle 8 ounces cooked drained 875.52 162.4956 32.2848 10.1232
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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