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My Family's Stuffed Cabbage Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)218.4311
Energy (kCal)4581.4538
Carbohydrates (g)392.6584
Total fats (g)240.3859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Oven at 350ºF. | 2. I use a large 8 qt covered enameled cast iron pot for the cabbage rolls. | 3. Number of rolls depends on size of your cabbage leaves. | 4. Core cabbage and submerge in boiling water. | 5. Partially cover pot and boil until leaves start to separate. | 6. Put rice on to cook, using whatever method you use. | 7. Meanwhile, brown beef in butter 'til pink is gone. | 8. Put meat and juices into large bowl. | 9. When rice is done measure out 1 1/2 cups(or less if you prefer) and mix with beef. | 10. If you want to add some garlic and/or onion powder, or more rice, do so at this point. Salt and pepper to taste. | 11. Remove cabbage from water and drain. | 12. Peel of outer, large leaves and lay on paper towels to drain. | 13. When cool enough to handle, trim outside of any thick ribs. | 14. Lay a cabbage leaf so the outer part of the leaf is down. Leaf should look almost like a shallow bowl. | 15. Put heaping spoonful of beef/rice mix onto leaf and roll up egg-roll style. | 16. Layer pan with pieces of cabbage cabbage not being used for rolls. | 17. Spread some of tomato sauce mix and top with cabbage rolls. | 18. Tightly pack the rolls together. | 19. Add a bit more sauce and continue layering in this manner until pot is filled. | 20. Top all with more cabbage leaves, remaining sauce and strips of bacon, in that order. | 21. Cover pot and bake for at least 2 hours. | 22. To check for doneness, carefully lift lid and poke a roll with fork. | 23. If tender, they are done. | 24. NOTES: | 25. If all are not eaten, cool completely and freeze in packages. | 26. You can vary this by using pizza and/or pasta sauce, preferably without cheese. | 27. You can also drain and rinse a large can of sauerkraut and layer between layers of rolls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 - - - -
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    rice 1 1/2 1/2 raw 1018.425 211.5938 20.9235 8.88
    salt pepper - - - -
    tomato soup 3 cans condensed 582.12 134.2404 12.8772 3.8808
    tomato 2 cans diced crushed 124.1379 27.5262 6.4768 1.0795
    bacon 10 slices 1167.6 3.5839999999999996 35.336 111.132
    sauerkraut 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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