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The Polish Avenger's Super-Duper Easy Vegetarian-Pleaser Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.8883
Energy (kCal)3338.6907
Carbohydrates (g)571.3934
Protein (g)202.6256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    tomato green chilies 1 can diced - - - -
    black bean 14 ounces 1353.4048 247.5024 85.7289 5.6359
    red kidney bean 14 ounces 1309.7466 237.342 96.7228 0.9922
    mushroom 1 can chopped - - - -
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    red pepper 1 jar roasted - - - -
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    cooking onion 1 - - - -
    green pepper 1 29.8 6.9136 1.2814 0.2533
    hot green chili pepper 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    tabasco sauce 1 -2 teaspoon - - - -
    barbecue sauce 2 tablespoons 52.29 5.8328 4.1054 1.3757
    spicy brown mustard 1 tablespoon - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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