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PIEROGIE CASSEROLE (WONDERFUL)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7787
Energy (kCal)295.0432
Carbohydrates (g)66.9757
Protein (g)12.2197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pierogi 12 filled - - - -
    extra virgin olive oil 3 tablespoons - - - -
    mushroom 3 cups sliced - - - -
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    tomato 4 cups ripened diced 165.6 36.72 8.64 1.44
    flat leaf parsley 1 teaspoon chopped - - - -
    salt 3/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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