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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.9581
Energy (kCal)4583.893
Carbohydrates (g)266.6173
Total fats (g)363.2614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice through the base of the cabbage and cook in lightly salted boiling water until tender. | 2. When the leaves are tender, peel off (You may have to peel the first layers first and then return the cabbage to cook and continue peeling the leaves until all are done). | 3. Boil the rice until just tender; drain and set aside. | 4. Fry the onions in the butter until softened. | 5. Dice the mushrooms and fry lightly with the onions, and the Worcestershire sauce, if using. | 6. Mix with the rice and season with salt, pepper, garlic, paprika and parsley. | 7. Place a tablespoonful of the rice mixture in each cabbage leaf; carefully, tuck in sides and roll to cover rice. | 8. Heat the oven to 400°F. | 9. Grease a roasting pan and place cabbage rolls seam side down in pan, packing them tightly together. | 10. Pour enough juice or stock over the top to cover them. | 11. Sprinkle lightly with remaining paprika. | 12. Cover and bake in oven for 20 minutes. | 13. Remove cover and bake for another 10 minutes to brown the cabbage lightly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 - - - -
    grain rice 175 - - - -
    butter 50 4275.0 196.425 133.575 360.0
    onion 2 peeled minced 120.0 28.02 3.3 0.3
    mushroom 450 - - - -
    worcestershire sauce 5 66.3 16.541 0.0 0.0
    salt 5 - - - -
    pepper 2 11.546 2.9417 0.4779 0.15
    garlic powder 5 51.305 11.2732 2.5653 0.1132
    paprika 9 sweet 58.373999999999995 11.1759 2.927 2.6682
    parsley 1 1.368 0.2405 0.1129 0.03
    vegetable stock mushroom 1 1/2 1/2 - - - -
    paprika 6 -9 sweet 58.373999999999995 11.1759 2.927 2.6682

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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