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Mashed Potatoes with Ham

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.4458
Energy (kCal)1116.7
Carbohydrates (g)98.9134
Protein (g)32.7664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 cups mashed 346.5 78.705 9.225 0.405
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    ham 2 cups diced cooked - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    salt - - - -
    white pepper - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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