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Sausage and Sauerkraut Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.2356
Energy (kCal)5693.3817
Carbohydrates (g)118.5564
Total fats (g)530.7482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat margarine in large pot over medium heat; add onions and saute until they are tender. | 2. Add sauerkraut, apple juice, water, caraway seed, salt, pepper, and brown sugar, mixing all ingredients thoroughly. | 3. Bring pot mixture to a boil; then reduce heat, cover, and simmer for 30 minutes, stirring occasionally. | 4. Add smoked sausage pieces to pot, and cook for 30-45 minutes more, simmering, and stirring occasionally, until sauerkraut is tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    margarine 1 1/2 1/2 2433.096 3.0456 3.0456 272.41200000000003
    sauerkraut 2 lbs rinsed drained 172.3653 38.8276 8.2554 1.2701
    apple juice 1 cup 114.08 28.024 0.248 0.3224
    water 1 cup 0.0 0.0 0.0 0.0
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sausage 2 lbs smoked cut 2803.2042 8.5275 108.6809 256.0986

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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