RecipeDB

Cooking in progress....

Potato Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4492
Energy (kCal)195.5705
Carbohydrates (g)44.2278
Protein (g)6.7871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 tablespoons fat - - - -
    russet potato 4 peeled cubed - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    garlic 1 clove pressed 4.47 0.9918 0.1908 0.015
    carrot 1 can sliced drained cooked 78.6807 18.3844 1.7847 0.4606
    bay leaf 1 - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition