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Potato Kielbasa Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.6396
Energy (kCal)1357.6804
Carbohydrates (g)40.628
Total fats (g)107.5129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In dutch oven, brown potatoes, kielbasa, onion and peppers in oil. | 2. Add seasonings and water. | 3. Bring to a boil. | 4. Cover tightly and cook for 20 minutes on low, stirring occasionally. | 5. Uncover and put cheese on top. | 6. Simmer until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 cut - - - -
    kielbasa 1 sliced 1025.12 17.6901 59.4207 79.8324
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    american cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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