RecipeDB

Cooking in progress....

Potatoes Sauteed With Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.9238
Energy (kCal)831.7174
Carbohydrates (g)11.9291
Total fats (g)58.7468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry potatoes in 3 T olive oil until browned and tender. | 2. Remove and keep warm. | 3. Add remaining oil to skillet, add shrimp. | 4. Cook for 2 minutes; add remaining ingredients and saute for 3 minutes. | 5. Return potatoes and mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 8 - - - -
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    shrimp 1 lb 321.8674 4.1253 61.6988 4.5787
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt 1 teaspoon - - - -
    red pepper flake 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition