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Sam's Perogies Sweet Potato Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.355
Energy (kCal)2355.9261
Carbohydrates (g)220.0711
Protein (g)72.2633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    salt 1/2 teaspoon - - - -
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    almond meal 1 1/4 cups 1034.9625 38.5206 37.8056 89.2499
    cream cheese 2 ounces 167.265 1.9845 4.0257 16.2162
    water - - - -
    potato 3 -4 cups mashed cooked sweet 0.0 0.0 0.0 0.0
    milk 2 tablespoons warmed 69.0 1.662 0.687 7.152
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    cream cheese 2 tablespoons 167.265 1.9845 4.0257 16.2162
    cinnamon 1/2 - 1 teaspoon - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    orange zest 1/4 teaspoon 0.485 0.125 0.0075 0.001
    cranberry 2 1/4 tablespoons dried 7.1156 1.8516 0.0712 0.0201
    salt 1 pinch - - - -
    black pepper - - - -
    butter 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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