Best Ever Cabbage Rolls
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 192.79 |
| Energy (kCal) | 4025.03 |
| Carbohydrates (g) | 338.94 |
| Protein (g) | 218.63 |
| Fatty acids, total saturated (g) | 59.94 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 2.61 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 110.52 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 2.02 |
| Fiber, total dietary (g) | 5.27 |
| Thiamin (mg) | 5.15 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 7.62 |
| Energy (kJ) | 16835.95 |
| Tyrosine (g) | 2.73 |
| Folic acid (g) | 618.82 |
| Protein (g) | 218.63 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 37.01 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.15 |
| Copper, Cu (mg) | 2.66 |
| Fatty acids, total saturated 12:0 (g) | 0.22 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 21.10 |
| Glucose (dextrose) (g) | 2.99 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 7.73 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 1004.23 |
| Choline, total (mg) | 467.41 |
| Vitamin A, RAE (g) | 269.72 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.28 |
| Phosphorus, P (mg) | 2274.30 |
| Threonine (g) | 3.49 |
| Fatty acids, total trans-polyenoic (g) | 0.10 |
| Carotene, alpha (g) | 13.68 |
| Sodium, Na (mg) | 703.73 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 5.53 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.22 |
| Total lipid (fat) (g) | 192.79 |
| Vitamin A, IU (IU) | 1853.59 |
| Energy (kcal) | 4025.03 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 4.09 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.23 |
| Retinol (g) | 213.07 |
| Leucine (g) | 6.60 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 338.94 |
| Betaine (mg) | 0.31 |
| Selenium, Se (g) | 286.69 |
| Tocopherol, beta (mg) | 0.01 |
| Isoleucine (g) | 3.66 |
| Phenylalanine (g) | 3.56 |
| Fatty acids, total saturated 22:0 (g) | 0.09 |
| Stigmasterol (mg) | 0.84 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.85 |
| Cholesterol (mg) | 675.66 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 17.31 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 26.96 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 4.65 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 10.67 |
| Lysine (g) | 6.32 |
| Fatty acids, total saturated 10:0 (g) | 0.14 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.44 |
| Riboflavin (mg) | 2.14 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 9.56 |
| Tocotrienol, alpha (mg) | 0.11 |
| Cryptoxanthin, beta (g) | 144.71 |
| Valine (g) | 4.57 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.10 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 1.59 |
| Histidine (g) | 2.78 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 2.57 |
| Potassium, K (mg) | 3350.70 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 10.02 |
| Iron, Fe (mg) | 26.01 |
| Folate, total (g) | 783.19 |
| Campesterol (mg) | 67.48 |
| Glycine (g) | 4.86 |
| Calcium, Ca (mg) | 1087.56 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 1.17 |
| Folate, food (g) | 164.37 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 84.89 |
| Magnesium, Mg (mg) | 288.36 |
| Ash (g) | 14.22 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 2.72 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 19.91 |
| Arginine (g) | 5.84 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.08 |
| Proline (g) | 4.03 |
| Lutein + zeaxanthin (g) | 446.46 |
| Sucrose (g) | 104.91 |
| Alanine (g) | 4.94 |
| Tryptophan (g) | 0.96 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 37.01 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.18 |
| Fatty acids, total monounsaturated (g) | 91.19 |
| Glutamic acid (g) | 13.36 |
| Vitamin C, total ascorbic acid (mg) | 28.40 |
| Vitamin K (phylloquinone) (g) | 22.92 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 5.22 |
| Methionine (g) | 2.04 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.66 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 602.73 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.11 |
| Beta-sitosterol (mg) | 115.64 |
| Zinc, Zn (mg) | 17.26 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 1216.09 |
-
Cuisine
European >> Eastern European >> Polish
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- fill
- fill
- boil
- combine
- place
Middle Stage Processes
- saute
- place
- add
- stir
- combine
Late Stage
- place
- mix
- pour
- cover
Utensils Used
- pot
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| cabbage | 1 | - | - | - | - | ||
| extra beef | 1 1/2 | 1/2 | ground lean | 605.20 | 0.0 | 134.64 | 3.4 |
| pork | 1 | lb | lean | 1705.53 | 0.0 | 63.09 | 159.07 |
| rice | 1 1/2 | cups | cooked | 1012.87 | 221.86 | 19.78 | 1.83 |
| onion | 4 | tablespoons | chopped | 16.0 | 3.73 | 0.44 | 0.04 |
| lemon juice | 1 | tablespoon | 13.42 | 4.20 | 0.21 | 0.14 | |
| salt pepper | 605.20 | 0.0 | 134.64 | 3.4 | |||
| paprika | 1 | teaspoon | 6.48 | 1.24 | 0.32 | 0.29 | |
| onion | 1 | diced | 16.0 | 3.73 | 0.44 | 0.04 | |
| canola oil | 2 | tablespoons | 247.52 | 0.0 | 0.0 | 28.0 | |
| hot water | 1/2 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| tomato sauce | 680 | - | - | - | - | ||
| brown sugar | 1/2 | cup | 418.0 | 107.89 | 0.13 | 0.0 | |
| lemon juice | 1/4 | cup | 13.42 | 4.20 | 0.21 | 0.14 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.