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Sauerbraten IV

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)386.8476
Energy (kCal)2782.8259
Carbohydrates (g)103.706
Total fats (g)82.0407
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 240 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large non-metal bowl, combine red wine vinegar, red wine, onions, carrots, bay leaf, whole allspice, whole cloves, peppercorns and salt. Place roast in marinade, cover and refrigerate 3 days, turning once daily. | 2. Remove roast from marinade; wipe dry. In a large saucepan, heat the marinade over medium-low heat. Melt 1/4 cup butter with the oil in a Dutch oven over medium heat. Brown the beef on all sides, sprinkling the flour over it as you turn it. Pour heated marinade into Dutch oven with the roast, cover, reduce heat to low and simmer 3 hours, until beef is tender. | 3. Pour the marinade off from the meat, skim off the fat, and strain. In a large skillet over low heat, melt remaining 1/4 cup butter with sugar. Cook and stir until golden in color. Pour in the strained marinade slowly, stirring until smooth and thickened. Sprinkle in the gingersnaps. Pour sauce over the meat in the Dutch oven, return the pot to low heat and simmer 30 minutes. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1 1/2 cups 68.115 0.968 0.1434 0.0
    red wine 1/2 cup - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    bay leaf 1 - - - -
    allspice 1/8 teaspoon 0.6246 0.1713 0.0145 0.0206
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    black peppercorn 1 tablespoon 1613.8703 0.0 359.0408 9.0667
    salt 1 tablespoon - - - -
    rump roast 4 pounds 1613.8703 0.0 359.0408 9.0667
    butter 1/2 cup 684.0 31.428 21.372 57.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    purpose flour 5 tablespoons 1613.8703 0.0 359.0408 9.0667
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    gingersnap cooky 2/3 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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