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Potato Pancakes Polish

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0524
Energy (kCal)206.2716
Carbohydrates (g)31.083
Protein (g)9.2596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 3/4 peeled - - - -
    onion 1 grated sweet 60.0 14.01 1.65 0.15
    garlic clove 1 finely minced - - - -
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 3/4 teaspoon - - - -
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    vegetable oil peanut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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