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Cabbage Rolls Everyone (except True Gastrophobes) Loves

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.4426
Energy (kCal)2989.0021
Carbohydrates (g)84.4396
Total fats (g)219.8698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the core from the cabbage. Place the cabbage in a large pot of boiling water. Remove outer leaves as they become soft. (Alternatively, you can remove the core from the cabbage and freeze the cabbage overnight, let it thaw and remove the now soft leaves…but who plans that far ahead?). | 2. In a large bowl, thoroughly mix together: the beef, pork, ½ of the onion, ½ the garlic, rice, thyme, salt and pepper. Roll a few tablespoons of this mixture in each of the softened cabbage leaves. Place rolls, seam side down, in a large, deep baking dish. (Make sure you don’t use a shallow dish or it will overflow!). | 3. In a large saucepan, sauté onions and garlic in olive oil until aromatic. Add all of the canned tomato stuff and hot sauce. Add 2 tablespoons (okay -- this amount is a guess…use your best judgement) thyme and some salt and pepper. Bring sauce to a gentle boil, stirring occasionally. Allow to simmer. | 4. Spread the sauerkraut over the cabbage rolls in an even layer. I don’t recommend adding all of the liquid in the kraut but some of it is okay. Pour the sauce over the sauerkraut and bake in a 350 degree oven forever or for a few hours, whatever comes first. Make sure they don’t dry out. If they start to, add a can of tomato sauce over the top and reduce heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green cabbage 1 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    onion 2 -3 diced 0.0 0.0 0.0 0.0
    garlic minced - - - -
    rice uncooked - - - -
    thyme - - - -
    salt pepper - - - -
    sauerkraut 1 40.4498 9.1118 1.9373 0.2981
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    ketchup 3 dashes - - - -
    sauce 3 dashes - - - -
    tomato sauce 1 can - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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