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Green Borscht - Zelany Borscht

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.22
Energy (kCal)1314.2101
Carbohydrates (g)30.3201
Total fats (g)65.8646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the meat in a deep soup pot; add the broth and water. | 2. Bring the liquid to a boil, reduce the heat, and simmer, skimming off the foam until the liquid is clear, about 20 minutes. | 3. Add the next five ingredients and simmer, covered, for 90 minutes. | 4. Cut the spinach leaves in 1/2 inch ribbons and add them to the soup. | 5. Add the next three ingredients, cover and simmer until the potatoes are tender, about 20 minutes. | 6. Season to taste with salt. | 7. To serve, place an egg, quartered lengthwise into wedges, in each of 8 bowls. | 8. Ladle the hot soup over the egg and top with sour cream, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb well-trimmed cut lean 634.6681 1.4053 95.7896 27.5174
    nonfat beef broth 4 cups - - - -
    water 2 quarts - - - -
    celery rib 2 chopped - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    leek 1 chopped - - - -
    flat leaf parsley 1/2 cup chopped - - - -
    black peppercorn 10 - - - -
    spinach 1 bunch stemmed - - - -
    potato 2 diced - - - -
    sorrel 1 bunch - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt - - - -
    egg 8 hard-cooked peeled 572.0 2.88 50.24 38.04
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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